Bean Sprout By namratacom

An easy, tasty and healthy recipe to prepare Bean Sprout which can be made into salads, stir fries or added to any vegetable dish.

Bean Sprout  By namratacom

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Bean Sprout By namratacom recipe - How to make Bean Sprout By namratacom

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Ingredients



Ingredients
1 cup moong (whole green gram)

Method
    method
  1. Wash the moong and soak in water for a minimum 4 hours.
  2. Drain thoroughly and wait for 5 minutes.
  3. Keep in a jar covered with a piece of cloth for 5 to 6 hours.
  4. Place in the refrigerator overnight.
  5. Next day, wash thoroughly, drain and again keep in a jar covered with a piece of coth for 5 to 6 hours.
  6. Place in the refrigerator overnight.
  7. Sprinkle water on the sprouted beans on the third day and store in the refrigerator until required for use.

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