Nutritional Facts of Aloo Bhatura
by Tarla Dalal
This calorie page has been viewed 2891 times
Last Updated : Apr 25,2019
| Value per per bhatura | % Daily Values |
| Energy | 167 cal | 8% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 13.6 g | 5% |
| Fiber | 0.2 g | 1% |
| Fat | 11.5 g | 17% |
| Cholesterol | 0.8 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 112.1 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.1 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 1.3 mcg | 1% |
| MINERALS | |
|
| Calcium | 14.3 mg | 2% |
| Iron | 0.5 mg | 2% |
| Magnesium | 11.5 mg | 3% |
| Phosphorus | 28.2 mg | 5% |
| Sodium | 3.1 mg | 0% |
| Potassium | 40.2 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes