Nutritional Facts of Aloo Biryani, Dum Aloo Biryani
by Tarla Dalal
This calorie page has been viewed 10073 times
Last Updated : Mar 16,2018
| Value per per serving | % Daily Values |
| Energy | 398 cal | 20% |
| Protein | 5 g | 9% |
| Carbohydrates | 52 g | 17% |
| Fiber | 4.8 g | 19% |
| Fat | 18.8 g | 28% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 566.7 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.9 mg | 16% |
| Vitamin C | 28.2 mg | 70% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 32.1 mcg | 16% |
| MINERALS | |
|
| Calcium | 51.2 mg | 9% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 14.3 mg | 1% |
| Potassium | 240.1 mg | 5% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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