Nutritional Facts of Aloo Chaat ( Mumbai Roadside Recipes )
by Tarla Dalal
This calorie page has been viewed 3192 times
Last Updated : Oct 05,2019
| Value per per plate | % Daily Values |
| Energy | 656 cal | 33% |
| Protein | 17.8 g | 32% |
| Carbohydrates | 72.7 g | 24% |
| Fiber | 12.7 g | 51% |
| Fat | 31.7 g | 48% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 858.1 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 3.1 mg | 26% |
| Vitamin C | 25.9 mg | 65% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 167.1 mcg | 84% |
| MINERALS | |
|
| Calcium | 170.9 mg | 28% |
| Iron | 4.2 mg | 20% |
| Magnesium | 109.8 mg | 31% |
| Phosphorus | 264 mg | 44% |
| Sodium | 65.9 mg | 3% |
| Potassium | 873.1 mg | 19% |
| Zinc | 1.9 mg | 19% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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