Nutritional Facts of Banana Folders, Fried Bananas with Orange Marmalade
by Tarla Dalal
This calorie page has been viewed 1636 times
Last Updated : May 29,2018
| Value per per folder | % Daily Values |
| Energy | 104 cal | 5% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 23.2 g | 8% |
| Fiber | 2.4 g | 10% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 187 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 5.8 mg | 14% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 5.8 mcg | 3% |
| MINERALS | |
|
| Calcium | 14.6 mg | 2% |
| Iron | 1 mg | 5% |
| Magnesium | 28.4 mg | 8% |
| Phosphorus | 65.4 mg | 11% |
| Sodium | 9.3 mg | 0% |
| Potassium | 70.4 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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