Nutritional Facts of Blueberry Peanut Butter Overnight Oats

This calorie page has been viewed 1595 times Last Updated : Mar 17,2021



Blueberry Peanut Butter Overnight Oats
Value per per serving% Daily Values
Energy343 cal17%
Protein11.9 g22%
Carbohydrates40 g13%
Fiber7.3 g29%
Fat15.9 g24%
Cholesterol27.5 mg7%
VITAMINS
Vitamin A419.5 mcg9%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C2.3 mg6%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)23.1 mcg12%
MINERALS
Calcium220.7 mg37%
Iron1.8 mg9%
Magnesium82.5 mg24%
Phosphorus178.9 mg30%
Sodium155.1 mg8%
Potassium236.6 mg5%
Zinc1.5 mg15%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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