Nutritional Facts of Broccoli, Corn and Jalapeno Salad
by Tarla Dalal
This calorie page has been viewed 2972 times
Last Updated : Jun 03,2017
| Value per per serving | % Daily Values |
| Energy | 90 cal | 4% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 12.4 g | 4% |
| Fiber | 1.5 g | 6% |
| Fat | 4 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 863.5 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 30.7 mg | 77% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 27.4 mcg | 14% |
| MINERALS | |
|
| Calcium | 42.1 mg | 7% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 25.7 mg | 1% |
| Potassium | 162.8 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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