Nutritional Facts of Ceylonese Curry with Rice Noodles
by Tarla Dalal
This calorie page has been viewed 1942 times
Last Updated : Nov 10,2021
| Value per per serving | % Daily Values |
| Energy | 331 cal | 17% |
| Protein | 5.3 g | 10% |
| Carbohydrates | 36.8 g | 12% |
| Fiber | 4.2 g | 17% |
| Fat | 19.1 g | 29% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 179 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 16 mg | 40% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 24.8 mcg | 12% |
| MINERALS | |
|
| Calcium | 45.4 mg | 8% |
| Iron | 1.7 mg | 8% |
| Magnesium | 37.7 mg | 11% |
| Phosphorus | 126.2 mg | 21% |
| Sodium | 22.4 mg | 1% |
| Potassium | 285.5 mg | 6% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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