Nutritional Facts of Cheese, Olive and Jalapeno Toast
by Tarla Dalal
This calorie page has been viewed 1769 times
Last Updated : Jul 31,2018
| Value per per toast | % Daily Values |
| Energy | 121 cal | 6% |
| Protein | 5.3 g | 10% |
| Carbohydrates | 11.7 g | 4% |
| Fiber | 0.2 g | 1% |
| Fat | 5.8 g | 9% |
| Cholesterol | 14.8 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 52 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.1 mcg | 0% |
| MINERALS | |
|
| Calcium | 68.9 mg | 11% |
| Iron | 0.2 mg | 1% |
| Magnesium | 0.5 mg | 0% |
| Phosphorus | 3.5 mg | 1% |
| Sodium | 230.2 mg | 12% |
| Potassium | 2.6 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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