Nutritional Facts of Cheesy Thepla Potato Wrap ( Tiffin Treats)
by Tarla Dalal
This calorie page has been viewed 1848 times
Last Updated : May 29,2018
| Value per per wrap | % Daily Values |
| Energy | 213 cal | 11% |
| Protein | 3 g | 5% |
| Carbohydrates | 21.4 g | 7% |
| Fiber | 2.4 g | 10% |
| Fat | 13 g | 20% |
| Cholesterol | 4.9 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 167 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 9.3 mg | 23% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 12.4 mcg | 6% |
| MINERALS | |
|
| Calcium | 22.4 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 31.5 mg | 9% |
| Phosphorus | 59.4 mg | 10% |
| Sodium | 68 mg | 4% |
| Potassium | 153.7 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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