Nutritional Facts of Chinese Style Fried Capsicum
by Tarla Dalal
This calorie page has been viewed 1426 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
| Energy | 366 cal | 18% |
| Protein | 6.4 g | 12% |
| Carbohydrates | 54.3 g | 18% |
| Fiber | 4.2 g | 17% |
| Fat | 14 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 916.5 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.7 mg | 70% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 3 mg | 25% |
| Vitamin C | 105 mg | 262% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 52.4 mcg | 26% |
| MINERALS | |
|
| Calcium | 68.8 mg | 11% |
| Iron | 2.9 mg | 14% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 8.1 mg | 0% |
| Potassium | 162.5 mg | 3% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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