Nutritional Facts of Chinese Style Potato Vegetable
by Tarla Dalal
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Last Updated : May 11,2017
| Value per per | % Daily Values |
| Energy | 218 cal | 11% |
| Protein | 1.9 g | 3% |
| Carbohydrates | 18.9 g | 6% |
| Fiber | 1.6 g | 6% |
| Fat | 15.2 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 178.5 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 15.4 mg | 38% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 20.4 mcg | 10% |
| MINERALS | |
|
| Calcium | 17.1 mg | 3% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 532.6 mg | 28% |
| Potassium | 215.1 mg | 5% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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