Nutritional Facts of Chocolate Soufflé , Baked Chocolate Soufflé with Eggs
by Tarla Dalal
This calorie page has been viewed 1844 times
Last Updated : May 30,2018
| Value per per soufflé | % Daily Values |
| Energy | 208 cal | 10% |
| Protein | 5.9 g | 11% |
| Carbohydrates | 15.4 g | 5% |
| Fiber | 0 g | 0% |
| Fat | 17.7 g | 27% |
| Cholesterol | 3.8 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 202.5 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 21.9 mcg | 11% |
| MINERALS | |
|
| Calcium | 35.2 mg | 6% |
| Iron | 2.3 mg | 11% |
| Magnesium | 75.8 mg | 22% |
| Phosphorus | 154.8 mg | 26% |
| Sodium | 13.3 mg | 1% |
| Potassium | 216.1 mg | 5% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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