Nutritional Facts of Chocolate Swiss Roll
by Tarla Dalal
This calorie page has been viewed 14494 times
Last Updated : Jan 15,2019
| Value per per roll | % Daily Values |
Energy | 142 cal | 7% |
Protein | 3.3 g | 6% |
Carbohydrates | 16.3 g | 5% |
Fiber | 0.5 g | 2% |
Fat | 8.2 g | 12% |
Cholesterol | 3.6 mg | 1% |
VITAMINS | |
|
Vitamin A | 156.9 mcg | 3% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 0 mg | 0% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 12.2 mcg | 6% |
MINERALS | |
|
Calcium | 18.2 mg | 3% |
Iron | 1 mg | 5% |
Magnesium | 9.3 mg | 3% |
Phosphorus | 47 mg | 8% |
Sodium | 15.4 mg | 1% |
Potassium | 74.3 mg | 2% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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