Nutritional Facts of Chocolate Swiss Roll

This calorie page has been viewed 14494 times Last Updated : Jan 15,2019



COURSE
Rolls
COOKING METHOD
Baked
Chocolate Swiss Roll
Click here to view Chocolate Swiss Roll recipe
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Value per per roll% Daily Values
Energy142 cal7%
Protein3.3 g6%
Carbohydrates16.3 g5%
Fiber0.5 g2%
Fat8.2 g12%
Cholesterol3.6 mg1%
VITAMINS
Vitamin A156.9 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)12.2 mcg6%
MINERALS
Calcium18.2 mg3%
Iron1 mg5%
Magnesium9.3 mg3%
Phosphorus47 mg8%
Sodium15.4 mg1%
Potassium74.3 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Reviews

Chocolate Swiss Roll
 on 05 Apr 19 12:36 PM
5