Nutritional Facts of Corn and Zucchini Savoury Tarts
by Tarla Dalal
This calorie page has been viewed 1968 times
Last Updated : May 15,2017
| Value per per tart | % Daily Values |
| Energy | 3582 cal | 179% |
| Protein | 55.3 g | 101% |
| Carbohydrates | 224.7 g | 75% |
| Fiber | 7.7 g | 31% |
| Fat | 262.9 g | 398% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 7037.6 mcg | 147% |
| Vitamin B1 (Thiamine) | 1 mg | 100% |
| Vitamin B2 (Riboflavin) | 1 mg | 91% |
| Vitamin B3 (Niacin) | 6.2 mg | 52% |
| Vitamin C | 105.8 mg | 264% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 108.4 mcg | 54% |
| MINERALS | |
|
| Calcium | 1331.2 mg | 222% |
| Iron | 8 mg | 38% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 1387.9 mg | 73% |
| Potassium | 1308.6 mg | 28% |
| Zinc | 2.2 mg | 22% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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