Nutritional Facts of Creamy Thick Curd Dip Using Jalapenos, Olives and Sun-dried Tomatoes
by Tarla Dalal
This calorie page has been viewed 1868 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
Energy | 99 cal | 5% |
Protein | 3.3 g | 6% |
Carbohydrates | 4.7 g | 2% |
Fiber | 0.1 g | 0% |
Fat | 5.7 g | 9% |
Cholesterol | 12 mg | 3% |
VITAMINS | |
|
Vitamin A | 132.8 mcg | 3% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 1.4 mg | 4% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 4.9 mcg | 2% |
MINERALS | |
|
Calcium | 158.7 mg | 26% |
Iron | 0.2 mg | 1% |
Magnesium | 14.8 mg | 4% |
Phosphorus | 98.4 mg | 16% |
Sodium | 19.5 mg | 1% |
Potassium | 76.6 mg | 2% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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