Nutritional Facts of Crusty Potato Fingers ( Mexican Recipe)
by Tarla Dalal
This calorie page has been viewed 2477 times
Last Updated : Jun 03,2017
| Value per per serving | % Daily Values |
Energy | 278 cal | 14% |
Protein | 4 g | 7% |
Carbohydrates | 36.3 g | 12% |
Fiber | 1.5 g | 6% |
Fat | 12.9 g | 20% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 131.1 mcg | 3% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.8 mg | 15% |
Vitamin C | 11.2 mg | 28% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 19.4 mcg | 10% |
MINERALS | |
|
Calcium | 23.6 mg | 4% |
Iron | 1.3 mg | 6% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 53.6 mg | 3% |
Potassium | 198.8 mg | 4% |
Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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