Nutritional Facts of Eggless Green Peas Waffle, Matar Waffles
by Tarla Dalal
This calorie page has been viewed 2995 times
Last Updated : May 29,2018
| Value per per waffle | % Daily Values |
| Energy | 127 cal | 6% |
| Protein | 5.4 g | 10% |
| Carbohydrates | 18.6 g | 6% |
| Fiber | 3.2 g | 13% |
| Fat | 3.4 g | 5% |
| Cholesterol | 0.4 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 88.8 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 2.8 mg | 7% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 24.1 mcg | 12% |
| MINERALS | |
|
| Calcium | 28.1 mg | 5% |
| Iron | 0.9 mg | 4% |
| Magnesium | 27 mg | 8% |
| Phosphorus | 86.4 mg | 14% |
| Sodium | 9 mg | 0% |
| Potassium | 111.6 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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