Nutritional Facts of How To Make Coconut Milk, Healthy Coconut Milk
by Tarla Dalal
This calorie page has been viewed 3627 times
Last Updated : May 16,2018
| Value per per tbsp | % Daily Values |
Energy | 32 cal | 2% |
Protein | 0.3 g | 1% |
Carbohydrates | 0.9 g | 0% |
Fiber | 1 g | 4% |
Fat | 3 g | 5% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 0 mcg | 0% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 0.2 mg | 0% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 0.9 mcg | 0% |
MINERALS | |
|
Calcium | 0.7 mg | 0% |
Iron | 0.1 mg | 0% |
Magnesium | 2.3 mg | 1% |
Phosphorus | 17.1 mg | 3% |
Sodium | 1.4 mg | 0% |
Potassium | 25.4 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes