Nutritional Facts of Hyderabadi Sofiyani Biryani
by Tarla Dalal
This calorie page has been viewed 3270 times
Last Updated : Jun 04,2018
| Value per per serving | % Daily Values |
| Energy | 445 cal | 22% |
| Protein | 8.5 g | 15% |
| Carbohydrates | 42.3 g | 14% |
| Fiber | 3.6 g | 14% |
| Fat | 26.7 g | 40% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 327.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.8 mg | 15% |
| Vitamin C | 18.4 mg | 46% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 35.6 mcg | 18% |
| MINERALS | |
|
| Calcium | 132.2 mg | 22% |
| Iron | 3.1 mg | 15% |
| Magnesium | 92.4 mg | 26% |
| Phosphorus | 178.1 mg | 30% |
| Sodium | 18.4 mg | 1% |
| Potassium | 234.4 mg | 5% |
| Zinc | 1.5 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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