Nutritional Facts of Indo Mexican Macaroni
by Tarla Dalal
This calorie page has been viewed 2293 times
Last Updated : Jun 19,2018
| Value per per serving | % Daily Values |
| Energy | 420 cal | 21% |
| Protein | 40.6 g | 74% |
| Carbohydrates | 47.7 g | 16% |
| Fiber | 2.4 g | 10% |
| Fat | 18.6 g | 28% |
| Cholesterol | 21.3 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 547.1 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 26.6 mg | 66% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 88.9 mcg | 44% |
| MINERALS | |
|
| Calcium | 301.6 mg | 50% |
| Iron | 1.7 mg | 8% |
| Magnesium | 47.2 mg | 13% |
| Phosphorus | 240.7 mg | 40% |
| Sodium | 361.6 mg | 19% |
| Potassium | 386.7 mg | 8% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes