Nutritional Facts of Jam Tarts

This calorie page has been viewed 1897 times Last Updated : May 15,2017



OCCASION & PARTY
Raksha - Bandhan
OCCASION & PARTY
Christmas
Jam Tarts
Click here to view Jam Tarts recipe
Value per per taart% Daily Values
Energy251 cal13%
Protein2.4 g4%
Carbohydrates222.5 g74%
Fiber0.8 g3%
Fat10.6 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A415.6 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C2.7 mg7%
Vitamin E
Folic Acid (Vitamin B9)5.6 mcg3%
MINERALS
Calcium12.5 mg2%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium118.2 mg6%
Potassium60.6 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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