Nutritional Facts of Jhatpat Nasta
by sumita_basu
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Last Updated : Jun 25,2018
| Value per per grilled sandwiche | % Daily Values |
| Energy | 199 cal | 10% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 28.6 g | 10% |
| Fiber | 0.9 g | 4% |
| Fat | 7.7 g | 12% |
| Cholesterol | 18.8 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 429.1 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 13 mg | 32% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 11.7 mcg | 6% |
| MINERALS | |
|
| Calcium | 26.6 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 12.1 mg | 3% |
| Phosphorus | 23.8 mg | 4% |
| Sodium | 68.5 mg | 4% |
| Potassium | 112 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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