Nutritional Facts of Kakara Pitha, Sooji Kakara Pitha
by Tarla Dalal
This calorie page has been viewed 16067 times
Last Updated : May 11,2019
| Value per per dumpling | % Daily Values |
| Energy | 178 cal | 9% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 23.6 g | 8% |
| Fiber | 0.9 g | 4% |
| Fat | 8.4 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 50.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 13.4 mcg | 7% |
| MINERALS | |
|
| Calcium | 3.5 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 10.2 mg | 3% |
| Phosphorus | 32.8 mg | 5% |
| Sodium | 198.7 mg | 10% |
| Potassium | 36.8 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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