Nutritional Facts of Kakara Pitha, Sooji Kakara Pitha

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Kakara Pitha, Sooji Kakara Pitha
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Value per per dumpling% Daily Values
Energy178 cal9%
Protein2.1 g4%
Carbohydrates23.6 g8%
Fiber0.9 g4%
Fat8.4 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A50.6 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.2 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)13.4 mcg7%
MINERALS
Calcium3.5 mg1%
Iron0.4 mg2%
Magnesium10.2 mg3%
Phosphorus32.8 mg5%
Sodium198.7 mg10%
Potassium36.8 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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