Nutritional Facts of Mango Flip
by Tarla Dalal
This calorie page has been viewed 1833 times
Last Updated : May 26,2018
| Value per per | % Daily Values |
| Energy | 290 cal | 14% |
| Protein | 5.8 g | 11% |
| Carbohydrates | 39.8 g | 13% |
| Fiber | 0.1 g | 0% |
| Fat | 10.4 g | 16% |
| Cholesterol | 10.6 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 654.2 mcg | 14% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 3.9 mg | 10% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.7 mcg | 2% |
| MINERALS | |
|
| Calcium | 279 mg | 46% |
| Iron | 0.4 mg | 2% |
| Magnesium | 66.5 mg | 19% |
| Phosphorus | 89 mg | 15% |
| Sodium | 17.7 mg | 1% |
| Potassium | 100.4 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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