Nutritional Facts of Mango Souffle, Eggless Mango Souffle
by Tarla Dalal
This calorie page has been viewed 4202 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 98 cal | 5% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 12.1 g | 4% |
| Fiber | 0.2 g | 1% |
| Fat | 5.3 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 905.2 mcg | 19% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 5.3 mg | 13% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 5.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 89.1 mg | 25% |
| Phosphorus | 5.3 mg | 1% |
| Sodium | 15.5 mg | 1% |
| Potassium | 67.7 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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