Nutritional Facts of Masala Green Peas Chaat
by Tarla Dalal
This calorie page has been viewed 3247 times
Last Updated : Jun 03,2017
| Value per per serving | % Daily Values |
| Energy | 276 cal | 14% |
| Protein | 11.8 g | 21% |
| Carbohydrates | 40.7 g | 14% |
| Fiber | 4.1 g | 16% |
| Fat | 6.8 g | 10% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 559 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2 mg | 17% |
| Vitamin C | 12.8 mg | 32% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 8.3 mcg | 4% |
| MINERALS | |
|
| Calcium | 109.6 mg | 18% |
| Iron | 4 mg | 19% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 20.5 mg | 1% |
| Potassium | 442.5 mg | 9% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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