Nutritional Facts of Masala Sweet Corn Vada
by Tarla Dalal
This calorie page has been viewed 11287 times
Last Updated : Jun 11,2018
| Value per per vada | % Daily Values |
Energy | 52 cal | 3% |
Protein | 2.2 g | 4% |
Carbohydrates | 10.3 g | 3% |
Fiber | 1.6 g | 6% |
Fat | 0.5 g | 1% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 56.6 mcg | 1% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 5.2 mg | 13% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 14.3 mcg | 7% |
MINERALS | |
|
Calcium | 7.6 mg | 1% |
Iron | 0.5 mg | 2% |
Magnesium | 13.9 mg | 4% |
Phosphorus | 35.8 mg | 6% |
Sodium | 6.3 mg | 0% |
Potassium | 85.7 mg | 2% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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