Nutritional Facts of Mixed Vegetable Handvo, Instant Gujarati Handvo

This calorie page has been viewed 4079 times Last Updated : May 29,2018



Mixed Vegetable Handvo, Instant Gujarati Handvo
Value per per serving% Daily Values
Energy176 cal9%
Protein3.3 g6%
Carbohydrates16 g5%
Fiber2.3 g9%
Fat10.5 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A688.2 mcg14%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C6.8 mg17%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)25.9 mcg13%
MINERALS
Calcium49.5 mg8%
Iron1.1 mg5%
Magnesium13.1 mg4%
Phosphorus54.7 mg9%
Sodium11.9 mg1%
Potassium138 mg3%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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