Nutritional Facts of Mixed Vegetable Handvo, Instant Gujarati Handvo
by Tarla Dalal
This calorie page has been viewed 4002 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
Energy | 176 cal | 9% |
Protein | 3.3 g | 6% |
Carbohydrates | 16 g | 5% |
Fiber | 2.3 g | 9% |
Fat | 10.5 g | 16% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 688.2 mcg | 14% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.9 mg | 8% |
Vitamin C | 6.8 mg | 17% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 25.9 mcg | 13% |
MINERALS | |
|
Calcium | 49.5 mg | 8% |
Iron | 1.1 mg | 5% |
Magnesium | 13.1 mg | 4% |
Phosphorus | 54.7 mg | 9% |
Sodium | 11.9 mg | 1% |
Potassium | 138 mg | 3% |
Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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