Nutritional Facts of Moong Dal Khandvi
by Tarla Dalal
This calorie page has been viewed 1712 times
Last Updated : Jun 04,2018
| Value per per | % Daily Values |
| Energy | 138 cal | 7% |
| Protein | 8.6 g | 16% |
| Carbohydrates | 19.6 g | 7% |
| Fiber | 2.6 g | 10% |
| Fat | 2.2 g | 3% |
| Cholesterol | 4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 55.2 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 44.8 mcg | 22% |
| MINERALS | |
|
| Calcium | 80.2 mg | 13% |
| Iron | 1.3 mg | 6% |
| Magnesium | 43.7 mg | 12% |
| Phosphorus | 158.9 mg | 26% |
| Sodium | 13.1 mg | 1% |
| Potassium | 375.6 mg | 8% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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