Nutritional Facts of Mustard Masala Jackfruit
by Tarla Dalal
This calorie page has been viewed 2167 times
Last Updated : May 22,2017
| Value per per serving | % Daily Values |
Energy | 106 cal | 5% |
Protein | 1.5 g | 3% |
Carbohydrates | 48.7 g | 16% |
Fiber | 0.8 g | 3% |
Fat | 5.8 g | 9% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 52.5 mcg | 1% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 7.6 mg | 19% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 2.6 mcg | 1% |
MINERALS | |
|
Calcium | 13.9 mg | 2% |
Iron | 0.4 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 0.8 mg | 0% |
Potassium | 16 mg | 0% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes