Nutritional Facts of Orange Kheer, Santre ki Kheer
by Tarla Dalal
This calorie page has been viewed 8475 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 324 cal | 16% |
| Protein | 8.5 g | 15% |
| Carbohydrates | 35.9 g | 12% |
| Fiber | 1 g | 4% |
| Fat | 12 g | 18% |
| Cholesterol | 28.8 mg | 7% |
| VITAMINS | |
|
| Vitamin A | 676.8 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 12.4 mg | 31% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 30 mcg | 15% |
| MINERALS | |
|
| Calcium | 395.6 mg | 66% |
| Iron | 0.9 mg | 4% |
| Magnesium | 44 mg | 13% |
| Phosphorus | 254.4 mg | 42% |
| Sodium | 36.1 mg | 2% |
| Potassium | 183.2 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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