Nutritional Facts of Orange Kheer, Santre ki Kheer
by Tarla Dalal
This calorie page has been viewed 8528 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
Energy | 324 cal | 16% |
Protein | 8.5 g | 15% |
Carbohydrates | 35.9 g | 12% |
Fiber | 1 g | 4% |
Fat | 12 g | 18% |
Cholesterol | 28.8 mg | 7% |
VITAMINS | |
|
Vitamin A | 676.8 mcg | 14% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 12.4 mg | 31% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 30 mcg | 15% |
MINERALS | |
|
Calcium | 395.6 mg | 66% |
Iron | 0.9 mg | 4% |
Magnesium | 44 mg | 13% |
Phosphorus | 254.4 mg | 42% |
Sodium | 36.1 mg | 2% |
Potassium | 183.2 mg | 4% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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