Nutritional Facts of Palak Aur Aloo ki Roti

This calorie page has been viewed 1796 times Last Updated : May 31,2017



Palak Aur Aloo ki Roti
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Value per per roti% Daily Values
Energy42 cal2%
Protein1.3 g2%
Carbohydrates8.8 g3%
Fiber0.4 g2%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A79.7 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C2.2 mg6%
Vitamin E
Folic Acid (Vitamin B9)6.7 mcg3%
MINERALS
Calcium6.4 mg1%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium3.8 mg0%
Potassium58.3 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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