Nutritional Facts of Panch Ratna Uttapa
by Tarla Dalal
This calorie page has been viewed 2589 times
Last Updated : May 07,2018
| Value per per mini uttapa | % Daily Values |
Energy | 19 cal | 1% |
Protein | 5.9 g | 11% |
Carbohydrates | 4.1 g | 1% |
Fiber | 0.5 g | 2% |
Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 10.7 mcg | 0% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 6 mg | 15% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 3.5 mcg | 2% |
MINERALS | |
|
Calcium | 5 mg | 1% |
Iron | 0.2 mg | 1% |
Magnesium | 2 mg | 1% |
Phosphorus | 3.5 mg | 1% |
Sodium | 2.2 mg | 0% |
Potassium | 22.5 mg | 0% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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