Nutritional Facts of Paneer and Mixed Vegetable Thai Soup
by Tarla Dalal
This calorie page has been viewed 3872 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
Energy | 91 cal | 5% |
Protein | 2.9 g | 5% |
Carbohydrates | 10.1 g | 3% |
Fiber | 1.9 g | 8% |
Fat | 4.7 g | 7% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 785.5 mcg | 16% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.6 mg | 5% |
Vitamin C | 9.2 mg | 23% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 24 mcg | 12% |
MINERALS | |
|
Calcium | 88.3 mg | 15% |
Iron | 1 mg | 5% |
Magnesium | 17.8 mg | 5% |
Phosphorus | 177.8 mg | 30% |
Sodium | 62.5 mg | 3% |
Potassium | 146.7 mg | 3% |
Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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