Nutritional Facts of Paneer Kurkure, Crispy Kurkure Paneer

This calorie page has been viewed 3751 times Last Updated : May 10,2022



Paneer Kurkure, Crispy Kurkure Paneer
Value per per piece% Daily Values
Energy124 cal6%
Protein4.4 g8%
Carbohydrates5.3 g2%
Fiber0.2 g1%
Fat9.5 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A132.8 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.9 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.2 mcg3%
MINERALS
Calcium147.5 mg25%
Iron0.2 mg1%
Magnesium3.3 mg1%
Phosphorus90.1 mg15%
Sodium0.3 mg0%
Potassium8.8 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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