Nutritional Facts of Peanut Kadhi, Farali Mungfali Kadhi, Vrat ki Kadhi
by Tarla Dalal
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Last Updated : Dec 14,2017
| Value per per serving | % Daily Values |
Energy | 112 cal | 6% |
Protein | 3.8 g | 7% |
Carbohydrates | 6.1 g | 2% |
Fiber | 0.9 g | 4% |
Fat | 6.9 g | 10% |
Cholesterol | 8 mg | 2% |
VITAMINS | |
|
Vitamin A | 93.5 mcg | 2% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.2 mg | 10% |
Vitamin C | 0.5 mg | 1% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 4 mcg | 2% |
MINERALS | |
|
Calcium | 110.4 mg | 18% |
Iron | 0.2 mg | 1% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 9.7 mg | 1% |
Potassium | 45 mg | 1% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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