Nutritional Facts of Poha Khichu ( Non- Fried Snacks )
by Tarla Dalal
This calorie page has been viewed 1661 times
Last Updated : May 28,2018
| Value per per serving | % Daily Values |
| Energy | 187 cal | 9% |
| Protein | 1 g | 2% |
| Carbohydrates | 11.6 g | 4% |
| Fiber | 0.1 g | 0% |
| Fat | 15.2 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 135 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 3 mg | 0% |
| Iron | 3 mg | 14% |
| Magnesium | 15.1 mg | 4% |
| Phosphorus | 35.7 mg | 6% |
| Sodium | 1.6 mg | 0% |
| Potassium | 23.1 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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