Nutritional Facts of Potato Cakes Topped with Beans and Tomato Gravy
by Tarla Dalal
This calorie page has been viewed 486 times
Last Updated : Apr 05,2017
| Value per per serving | % Daily Values |
| Energy | 240 cal | 12% |
| Protein | 8.2 g | 15% |
| Carbohydrates | 37.9 g | 13% |
| Fiber | 5 g | 20% |
| Fat | 6.1 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 510.8 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 43.2 mg | 108% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 57.2 mcg | 29% |
| MINERALS | |
|
| Calcium | 107 mg | 18% |
| Iron | 2.8 mg | 13% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 23.6 mg | 1% |
| Potassium | 427.2 mg | 9% |
| Zinc | 1.4 mg | 14% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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