Nutritional Facts of Raj Kachori
by Tarla Dalal
This calorie page has been viewed 10405 times
Last Updated : Jan 03,2023
| Value per per kachori | % Daily Values |
| Energy | 571 cal | 29% |
| Protein | 20 g | 36% |
| Carbohydrates | 83.7 g | 28% |
| Fiber | 11.2 g | 45% |
| Fat | 17.2 g | 26% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 842.6 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.7 mg | 22% |
| Vitamin C | 17.8 mg | 44% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 200.5 mcg | 100% |
| MINERALS | |
|
| Calcium | 304.8 mg | 51% |
| Iron | 5.1 mg | 24% |
| Magnesium | 101 mg | 29% |
| Phosphorus | 283.1 mg | 47% |
| Sodium | 86.9 mg | 5% |
| Potassium | 682.9 mg | 15% |
| Zinc | 1.7 mg | 17% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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