Nutritional Facts of Shahjahani Khichdi

This calorie page has been viewed 1070 times Last Updated : May 29,2018



Shahjahani Khichdi
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Value per per serving% Daily Values
Energy339 cal17%
Protein13.6 g25%
Carbohydrates51.5 g17%
Fiber9 g36%
Fat8.7 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A87.9 mcg2%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C2.8 mg7%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)275 mcg138%
MINERALS
Calcium61.6 mg10%
Iron2.4 mg11%
Magnesium99.4 mg28%
Phosphorus219.4 mg37%
Sodium15.6 mg1%
Potassium429.5 mg9%
Zinc2 mg20%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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