Nutritional Facts of Smoked Brinjal and Pumpkin Dip with Cucumber Strips
by Tarla Dalal
This calorie page has been viewed 2197 times
Last Updated : May 05,2018
| Value per per tbsp | % Daily Values |
| Energy | 33 cal | 2% |
| Protein | 1.9 g | 3% |
| Carbohydrates | 5.6 g | 2% |
| Fiber | 6.9 g | 28% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 91.4 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 13.9 mg | 35% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 39.7 mcg | 20% |
| MINERALS | |
|
| Calcium | 22.7 mg | 4% |
| Iron | 0.5 mg | 2% |
| Magnesium | 25.6 mg | 7% |
| Phosphorus | 57.8 mg | 10% |
| Sodium | 4.6 mg | 0% |
| Potassium | 251.9 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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