Nutritional Facts of Spicy Stuffed Baked Potatoes
by Tarla Dalal
This calorie page has been viewed 1785 times
Last Updated : Jun 27,2018
| Value per per piece | % Daily Values |
Energy | 68 cal | 3% |
Protein | 1.7 g | 3% |
Carbohydrates | 9.3 g | 3% |
Fiber | 0.9 g | 4% |
Fat | 2.5 g | 4% |
Cholesterol | 4.9 mg | 1% |
VITAMINS | |
|
Vitamin A | 64 mcg | 1% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 6.3 mg | 16% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 7.8 mcg | 4% |
MINERALS | |
|
Calcium | 36.5 mg | 6% |
Iron | 0.3 mg | 1% |
Magnesium | 13.9 mg | 4% |
Phosphorus | 39.6 mg | 7% |
Sodium | 30.7 mg | 2% |
Potassium | 96.7 mg | 2% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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