Nutritional Facts of Spinach Stuffed Mushrooms ( Healthy Starter Recipe )

This calorie page has been viewed 2333 times Last Updated : May 10,2018



Spinach Stuffed Mushrooms ( Healthy Starter Recipe )
Value per per stuffed mushroom% Daily Values
Energy16 cal1%
Protein0.7 g1%
Carbohydrates1.6 g1%
Fiber0.5 g2%
Fat0.7 g1%
Cholesterol1.6 mg0%
VITAMINS
Vitamin A586.8 mcg12%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C3.5 mg9%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)15.4 mcg8%
MINERALS
Calcium22.1 mg4%
Iron0.5 mg2%
Magnesium9.4 mg3%
Phosphorus22.6 mg4%
Sodium10 mg1%
Potassium69.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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