Nutritional Facts of Stuffed Chilla Recipe, Healthy Sprouts Besan Cheela
by Tarla Dalal
This calorie page has been viewed 2171 times
Last Updated : May 17,2018
| Value per per chila | % Daily Values |
| Energy | 164 cal | 8% |
| Protein | 8.7 g | 16% |
| Carbohydrates | 24.2 g | 8% |
| Fiber | 5 g | 20% |
| Fat | 3.6 g | 5% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 180.7 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 6 mg | 15% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 45.2 mcg | 23% |
| MINERALS | |
|
| Calcium | 50.1 mg | 8% |
| Iron | 2.7 mg | 13% |
| Magnesium | 68.6 mg | 20% |
| Phosphorus | 124.1 mg | 21% |
| Sodium | 30.1 mg | 2% |
| Potassium | 356.4 mg | 8% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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