Nutritional Facts of Stuffed Chilla Recipe, Healthy Sprouts Besan Cheela

This calorie page has been viewed 2206 times Last Updated : May 17,2018



Stuffed Chilla Recipe, Healthy Sprouts Besan Cheela
Value per per chila% Daily Values
Energy164 cal8%
Protein8.7 g16%
Carbohydrates24.2 g8%
Fiber5 g20%
Fat3.6 g5%
Cholesterol1.2 mg0%
VITAMINS
Vitamin A180.7 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C6 mg15%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)45.2 mcg23%
MINERALS
Calcium50.1 mg8%
Iron2.7 mg13%
Magnesium68.6 mg20%
Phosphorus124.1 mg21%
Sodium30.1 mg2%
Potassium356.4 mg8%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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