Nutritional Facts of Suva Chawal Roti

This calorie page has been viewed 1904 times Last Updated : May 05,2018



COOKING METHOD
Indian Tawa
EQUIPMENT
Tava
Suva Chawal Roti
Click here to view Suva Chawal Roti recipe
Value per per roti% Daily Values
Energy189 cal9%
Protein3.2 g6%
Carbohydrates41.2 g14%
Fiber1.3 g5%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A538.7 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2 mcg1%
MINERALS
Calcium19.4 mg3%
Iron1.5 mg7%
Magnesium17.9 mg5%
Phosphorus53.1 mg9%
Sodium0 mg0%
Potassium38.8 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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