Nutritional Facts of Sweet Kand Puri, Maharashtrian Upwas Recipe
by Tarla Dalal
This calorie page has been viewed 4629 times
Last Updated : May 29,2018
| Value per per puri | % Daily Values |
Energy | 150 cal | 8% |
Protein | 1.4 g | 3% |
Carbohydrates | 24.8 g | 8% |
Fiber | 2.7 g | 11% |
Fat | 5 g | 8% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 71.7 mcg | 1% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0 mg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 6 mcg | 3% |
MINERALS | |
|
Calcium | 12 mg | 2% |
Iron | 0.4 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 11.7 mg | 2% |
Sodium | 4 mg | 0% |
Potassium | 81.3 mg | 2% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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