Nutritional Facts of Tagine, Veg Moroccan Tagine with Broken Wheat
by Tarla Dalal
This calorie page has been viewed 1390 times
Last Updated : May 17,2017
| Value per per serving | % Daily Values |
| Energy | 216 cal | 11% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 32 g | 11% |
| Fiber | 1.8 g | 7% |
| Fat | 8.2 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 334 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2 mg | 17% |
| Vitamin C | 31 mg | 78% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10.4 mcg | 5% |
| MINERALS | |
|
| Calcium | 34.3 mg | 6% |
| Iron | 2.2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 7.9 mg | 0% |
| Potassium | 175.4 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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