Nutritional Facts of Thepla Quesadilla
by Tarla Dalal
This calorie page has been viewed 2181 times
Last Updated : Oct 16,2017
| Value per per quesadilla | % Daily Values |
| Energy | 235 cal | 12% |
| Protein | 8.9 g | 16% |
| Carbohydrates | 23 g | 8% |
| Fiber | 2.9 g | 12% |
| Fat | 12.5 g | 19% |
| Cholesterol | 12.8 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 351.3 mcg | 7% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 11.5 mg | 29% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 14.2 mcg | 7% |
| MINERALS | |
|
| Calcium | 205.8 mg | 34% |
| Iron | 1.3 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 246.1 mg | 13% |
| Potassium | 141.7 mg | 3% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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