Nutritional Facts of Tropical Pina Colada
by Tarla Dalal
This calorie page has been viewed 1829 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 231 cal | 12% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 37.7 g | 13% |
| Fiber | 5.8 g | 23% |
| Fat | 8 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 79.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 69.2 mg | 173% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 44 mg | 7% |
| Iron | 4.2 mg | 20% |
| Magnesium | 80.7 mg | 23% |
| Phosphorus | 37.7 mg | 6% |
| Sodium | 81.3 mg | 4% |
| Potassium | 117.2 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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